Your story could inspire someone else.
Have you used My Slim Tools to make progress on your health journey? Whether it’s 5 pounds lost or simply finding your rhythm — we want to hear it. Share your experience here and become part of our growing community of real people making real progress — because your voice matters, and others are walking the same path.
“My Slim Tools helped me take control of my weight in a way that finally made sense. The TDEE Calculator and Macro Split Calculator gave me structure without overwhelm, and the articles provided knowledge without the usual fluff. I have lost 18 pounds so far, but more importantly, I feel confident, capable, and in control. This site is now part of my daily routine.”– Jennifer, New York
Editorial Comment
Jennifer’s story demonstrates how structured guidance combined with reliable information creates lasting success. Research shows that individuals who track their energy balance and macronutrient intake are significantly more likely to achieve sustained weight loss compared to those who rely on guesswork. 12 By providing both easy-to-use calculators and evidence-based content, My Slim Tools helps users replace confusion with confidence, a formula that aligns with proven approaches to long-term weight management.
References
- Wing, Rena R., and Suzanne Phelan. “Long-Term Weight Loss Maintenance.” The American Journal of Clinical Nutrition, vol. 82, no. 1, 2005, pp. 222S–225S. Read Study
- Hall, Kevin D., and Scott Kahan. “Maintenance of Lost Weight and Long-Term Management of Obesity.” Medical Clinics of North America, vol. 102, no. 1, 2018, pp. 183–197. Read Study
John is the founder of MySlimTools — part coder, part calorie nerd, and full-time fan of simple, no-fluff weight loss tools. With a background in web development and a lifelong interest in fitness, John built this site to answer the age-old question: “How many calories should I actually be eating?”
When he’s not optimizing PHP code or fine-tuning a calculator, you can find him lifting weights, dodging carbs, or pretending broccoli tastes like fries — and he’s almost convinced (but cauliflower is still playing a different sport).
His motto? “If it’s not simple, it won’t stick — whether it’s code or a diet.”