We’d love to feature your favorite dish!
Whether it’s keto, vegetarian, carnivore, or something uniquely yours, share a recipe that fits your lifestyle. Submit your recipe here and become part of the My Slim Tools kitchen community — just like this featured contributor did!
User: Carol A. – Savannah, GA
Ingredients:
- 1 small chicken breast (4 oz), sliced
- ½ cup zucchini, chopped
- ½ cup bell pepper, chopped
- ¼ cup cherry tomatoes
- 1 tsp olive oil
- Salt, pepper, and Italian seasoning
Instructions:
- Preheat oven to 400°F.
- Place all ingredients on a foil sheet. Drizzle with olive oil and seasonings.
- Fold into a packet and bake for 25–30 mins.
- Open and enjoy a 250–300 calorie dinner!
Why I Love It:
“When I want something tasty but light enough to fit my numbers, this is my go-to. No cleanup. No sabotage. Just simple and satisfying.”
John is the founder of MySlimTools — part coder, part calorie nerd, and full-time fan of simple, no-fluff weight loss tools. With a background in web development and a lifelong interest in fitness, John built this site to answer the age-old question: “How many calories should I actually be eating?”
When he’s not optimizing PHP code or fine-tuning a calculator, you can find him lifting weights, dodging carbs, or pretending broccoli tastes like fries — and he’s almost convinced (but cauliflower’s still playing a different sport).
His motto? “If it’s not simple, it won’t stick — whether it’s code or a diet.”
